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Home / Lauren - Page 3

Author: Lauren

A bowl of dill, apple and red cabbage slaw with greek yoghurt dressing in the background.

Dill, Apple & Red Cabbage Slaw

A jug pouring maple syrup on banana buckwheat pancakes,

Banana Buckwheat Pancakes (with Greek Yoghurt)

A close up of a bowl of Creamy Dijon Chicken Stew.

Creamy Dijon Chicken Stew (Quick!)

A bunch of lemon doughnuts with white chocolate glaze stacked on a plate.

Baked Lemon Doughnuts with White Choc Lemon Glaze

A bowl of Gnocchi Primavera with Creamy Parmesan Sauce

Gnocchi Primavera with Creamy Parmesan Sauce

A hand picking up some kimchi fried rice out of a bowl with chopsticks.

Kimchi Fried Rice

Hand dipping a black sesame and brown rice cracker into the roast mushroom and garlic pate.

Roast Mushroom Pate

A spoonful of pumpkin, sundried tomato and lentil soup being lifted out of a bowl.

Pumpkin, Sundried Tomato & Lentil Soup

A bowl of roast pepper and cashew pesto pasta garnished with parsley.

Roast Red Pepper Pesto Pasta

3 sweet potato and black bean brownies stacked on top of each other

Sweet Potato & Black Bean Brownies

A woman in a supermarket reading a food label

How To Understand Food Labels

An overheat shot of fish tacos topped with avocado, jalapeno and lime crema.

Easy Fish Tacos

Mexican Pickled Cabbage Slaw

Mexican Pickled Cabbage Slaw

A small jar of creamy avocado, jalapeno and lime crema sitting in front of a small bowl of sliced limes.

Avocado, Jalapeno & Lime Crema

Hand drizzling the zesty lemon dressing over the cannellini bean salad.

Cannellini Bean Salad

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Hi there!

I'm Lauren

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I'm a dietitian, and the cook/photographer behind Eat & Thrive Kitchen. I believe that you can make nutritious food that tastes great, using everyday ingredients!

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