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Dietitian Approved Healthy Recipes

A blog for delicious, healthy recipes for any occasion and simple, evidence-based nutrition articles to help you eat well and thrive!

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A large bowl of curry cauliflower potato salad.

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Curry Cauliflower Potato Salad

This easy, creamy Curry Cauliflower Potato Salad is a healthier no-mayo twist on the classic side dish. Roasted cauliflower and potatoes, tossed in a curry, garlic and Greek yoghurt dressing with chickpeas and spring onions. Customise it to your tastes with egg and caramelised onions, or make it vegan.

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Behind the recipes

Hi, I’m Lauren!

I’m a dietitian, and the cook/photographer behind Eat & Thrive Kitchen. I believe that you can make nutritious food that tastes great, using everyday ingredients!

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